Impact of Omega-3 rich diet on mental health

Mental disorders have become increasingly important public health issues because they are one of the leading causes of disability worldwide and account for approximately one-fifth of years lived with disability. Because of their high prevalence, mental disorders are a significant health, social, and economic burden.

EFFECTS OF NUTRITIONAL DEFICIENCY DURING PREGNANCY

From developing every organ of a fetus requires having all elements like proteins, carbohydrates, vitamins and mineral from the natural state being ideal.in case of adverse conditions of deficiency, supplementing it’s the next best option than omitting.