Elbow pain has become increasingly common due to repetitive work patterns and modern lifestyle habits. One of the most frequently diagnosed conditions behind such pain is Tennis Elbow, which can affect both active individuals and those with desk-based jobs
Individuals searching for the best ortho hospital in Dehradun can consult Dr. Sandeep Dathik at Kanishk Surgical & Super Speciality Hospital for appropriate evaluation and management.
Our Doctor
Dr. Sandeep Dathik
Senior Consultant – Orthopaedics & Sports Injury & Joint Replacement
MBBS, MS (Ortho), DNB, FINA
Experience: 15+
Ex-Consultant: Safdarjung Hospital and Sports Injury Center, New Delhi
What is Tennis Elbow?
Tennis Elbow, medically known as Lateral Epicondylitis, is a condition caused by inflammation of the tendons that attach the forearm muscles to the outer part of the elbow.
Although commonly associated with sports like tennis, it is more often seen in people who perform repetitive arm and wrist movements in their daily routine.
Common Symptoms of Tennis Elbow
The symptoms usually develop gradually and may worsen if left untreated. These include:
- Pain or burning sensation on the outer side of the elbow
- Weak grip strength
- Pain while lifting objects or shaking hands
- Difficulty in performing routine tasks like holding a cup or opening jars
Recognizing these symptoms early can help prevent further complications.
Causes of Tennis Elbow
Tennis Elbow is primarily caused by overuse of forearm muscles. Some common contributing factors include:
- Repetitive wrist and arm movements
- Sports such as tennis, badminton, or cricket
- Occupations like painting, plumbing, and carpentry
- Extended use of computers and mobile devices
With increasing screen time and sedentary work culture, such conditions are becoming more prevalent.
Diagnosis of Tennis Elbow
Doctors typically diagnose Tennis Elbow through:
- Physical examination
- Assessment of daily activity patterns
- Imaging tests such as X-ray or MRI (if required)
Accurate diagnosis ensures that the condition is treated effectively.
Treatment Options for Tennis Elbow
Most cases can be managed with non-surgical treatment methods. These include:
1. Rest and Activity Modification
Reducing or avoiding activities that strain the elbow is crucial.
2. Medications
Anti-inflammatory medicines are used to relieve pain and swelling.
3. Physiotherapy
An important part of recovery, including:
- Stretching exercises
- Strength-building routines
- Manual therapy
4. Elbow Support or Bracing
Helps reduce pressure on the affected tendons.
5. Advanced Treatments
In persistent cases:
- PRP or steroid injections
- Surgical treatment (rarely required)
Prevention Tips
Simple precautions can help reduce the risk of developing Tennis Elbow:
- Take breaks during repetitive work
- Maintain proper posture
- Use ergonomic tools
- Warm up before physical activity
- Strengthen forearm muscles regularly
Choosing the Best Ortho Hospital in Dehradun
Selecting the right hospital plays a key role in recovery. Important factors include:
- Experienced orthopedic specialists
- Advanced diagnostic facilities
- Comprehensive physiotherapy support
- Patient-focused treatment approach
In Dehradun, Kanishk Surgical & Super Speciality Hospital is one of the healthcare centers where patients with orthopedic concerns, including Tennis Elbow, can access evaluation and appropriate treatment options based on their condition.
Tennis Elbow is a common yet manageable condition. With timely diagnosis, proper treatment, and preventive care, most individuals can recover fully and return to their normal activities.
+91-9410550980
appointment@kanishkhospital.com
I.S.B.T Road, Main Haridwar Bypass Road, Dehradun, Uttarakhand 248001
