Disc prolapse, commonly known as a herniated or slipped disc, occurs when the soft inner material of the spinal disc pushes through a tear in its tough outer layer. This condition can affect any part of the spine, but it’s most common in the lower back (lumbar spine) and can lead to pain, numbness, or weakness in the affected area.

Causes Of Disc Prolapse

Aging: As we get older, our spinal discs lose some of their flexibility and moisture, making them more prone to tearing or rupturing.

Injury: Sudden movements, falls, or lifting heavy objects incorrectly can lead to a herniated disc.

Repetitive Stress: Activities that involve repeated bending, lifting, or twisting can increase the risk over time.

Genetics: If disc problems run in your family, you might be more likely to experience them yourself.

Symptoms Of Disc Prolapse

Pain: Often sharp or burning, this pain may radiate to the arms or legs, depending on the location of the prolapsed disc.

Numbness Or Tingling: A herniated disc can affect nerves, leading to numbness or tingling in the affected area.

Muscle Weakness: The condition can weaken muscles served by affected nerves, potentially leading to difficulty with movement or coordination.

Loss Of Reflexes: Diminished reflexes in the arms or legs may occur.

Diagnosis Of Disc Prolapse

Physical Examination: A doctor will assess your symptoms, and check your muscle strength, reflexes, and response to certain movements.

Imaging Tests: MRI or CT scans can provide detailed images of the spine, helping to confirm the presence and location of a prolapsed disc.

Nerve Tests: Electromyography (EMG) and nerve conduction studies may be used to evaluate nerve function and detect nerve damage caused by a herniated disc.

Treatment For Disc Prolapse

Conservative Treatment: Most cases improve with rest, physical therapy, anti-inflammatory medications, and pain relievers.

Epidural Steroid Injections: These may be recommended to reduce inflammation and pain.

Surgery: If conservative treatments fail, or if there is significant nerve damage, surgery may be necessary to remove or repair the prolapsed disc.

Complications Of Disc Prolapse

Chronic Pain: Persistent pain can interfere with daily activities and reduce quality of life.

Nerve Damage: Untreated disc prolapse can cause permanent nerve damage, leading to long-term complications like muscle weakness or paralysis.

Cauda Equina Syndrome: In rare cases, a large prolapsed disc can compress nerves in the lower spine, leading to a medical emergency that requires immediate surgery.

Risk Factors For Disc Prolapse

Age: People aged 30-50 are more prone to disc prolapse due to age-related disc degeneration.

Occupation: Jobs that involve heavy lifting, bending, or twisting increase the risk.

Sedentary Lifestyle: Lack of regular exercise can weaken the muscles that support the spine.

Obesity: Excess body weight puts additional stress on the spine.

Smoking: Smoking reduces the oxygen supply to the discs, leading to faster degeneration.

Prevention Of Disc Prolapse

Exercise Regularly: Strengthening the core muscles helps support the spine and reduces the risk of injury.

Maintain Good Posture: Proper posture reduces strain on the spine and minimizes the risk of disc injury.

Lift Properly: Use your legs, not your back, when lifting heavy objects.

Maintain A Healthy Weight: Reducing excess weight decreases the stress on your spinal discs.

Avoid Smoking: Quitting smoking improves overall spinal health.

Summary

Disc prolapse is a common condition that can cause significant discomfort and mobility issues. While aging and certain lifestyle factors increase the risk, understanding the symptoms and seeking early treatment can prevent complications. By maintaining a healthy lifestyle and being mindful of spinal health, the risk of developing disc prolapse can be minimized. If symptoms occur, consulting a healthcare professional for an accurate diagnosis and appropriate treatment is essential for recovery and long-term well-being.

If you are suffering from disc prolapse or any of the above-mentioned symptoms then you can get in touch with the Gold Medalist Neuro Surgeon available at Kanish Surgical & Super Specialty Hospital, Dehradun.

The good thing is that you can get cashless treatment for all neurological diseases. Because, Kanishk Hospital provides cashless treatments to people having ECHS, CGHS, SGHS (Golden Card) CAPF, Railway employees, Ex-Army, central and state government employees, and private TPA health insurance holders. Call us today and book your appointment @ 9410550980.