Runner’s itch Or Exercise Induced Urticaria

A common condition felt by runners or first time runners in weight losing program.
Although itchiness can be arising due to various dermatological and other variety of physiological issues, we are discussing very common 2 reasons here for general understanding.

Diet after pregnancy

If you are breast feeding, the food you eat helps your baby grow strong and healthy, too good eating habits and exercise will help you lose the weight you gained…

Muscle wasting / Weekness

Muscle wasting OR atrophy OR weakness, is a secondary condition to a disease, injury, or no physical activity, making it difficult to move an arm or leg. Muscles waste away and look very thin or weak. Over time without regular movement, the arm or leg can start to appear smaller and thinner.